July 2025

What Does Testosterone Do for Women? Breaking the Myth When you hear the word “testosterone,” your mind might jump straight to men. That’s normal—but it’s also a common misconception. In reality, women produce testosterone too, and it plays several vital roles in female health. Although women have much lower levels of testosterone compared to men,

The Curiosity Around Testosterone and Masturbation Let’s be honest—at some point, almost every man has wondered: “Does masturbation cause low testosterone?” It’s one of the most common health concerns among young men, gym-goers, and anyone diving into self-improvement. The fear that a natural, personal habit might sabotage masculinity and energy levels can create unnecessary anxiety.

Are Painful Periods Normal or a Sign of Good Fertility? Are painful periods a sign of good fertility? It’s a question many women ask as they try to understand what their menstrual cramps reveal about their reproductive health. While period pain is common, what it actually means for fertility can be confusing—and even misleading. This