Can Stress Cause Constipation? The Hidden Gut–Mind Connection You Didn’t Know Was Controlling Your Digestion 2026
Have you ever noticed that during stressful days your stomach feels tight, bloated, or completely stuck? You eat normally, drink water, yet your digestion refuses to cooperate. This leads many people to ask an important question: can stress cause constipation? The answer is yes—stress can absolutely cause constipation, and it does so more often than
